intimimamente
Happiness is linked to the actions you take. Your image in the world and to yourself is the same as what you've done in life, that's what speaks to you, that's what they say. Be happy as you know and if not, I remember, comes from inside you, how you feel when the silence comes, whether you are calm, peaceful, happy and filled with the life you have. The money, people around you, work and hobbies you do know and help realize yourself, but your mind all that nonsense. Being happy is attached to your action. Do you feel a void in you?, That's the answer within yourself to your way of life, the way you talk, the way you face things. The continuous vacuum your interior will continue as long as your lifestyle change and not become aware, conscious of doing what you feel inside to be the same.
- Guillermo Furio, conscious acts
Where does self-esteem?
Self-esteem comes from your inner dialogue, the way in which talk about yourself.
How should be this dialogue?
must be free of complaints, questions, criticism, fear they will say, which will happen tomorrow. Must be strong and optimistic. Not always the case, when your inner dialogue is harmful, notes that creates bad vibes and makes you lose power, try changing it. You know well that complaining does not solve anything, sometimes it's good scream, run, off your chest. But that is for a brief moment, to release discomfort, then you should speak positively, always.
Why?
Out of respect for yourself. If you do not respect yourself, if you do not take care, if you do not change your habits, if you do not want, if you do not do sports, if you do not you dress, if you do not clean, if you do not work, then who will?. Act for oneself is not selfish, do not confuse self-love with selfishness. Selfishness is individualism, self-esteem is to love and not to harm anyone on the spot.
Care of yourself, your environment, your possessions, your relationships, is indicative of respect. Without respect love can not grow if you do not respect yourself, your pride will disappear little by little. You do things out of respect for yourself, if you have to study to find a new job, playing sports to recover some of your lost health, quitting smoking, drinking continuously, wasting time, you do so. But on the say, nor tomorrow, but for yourself, so valuable you are.
Most of the time looking for the love you need to be strong and face your personal growth in what is outside. Find out what keeps you from within, creates a feeling that you always need something, you're never full. So when your happiness is based on something you sink and disappear. Try to look inward, it is something you hear often, but you must ignore the repetition. Our society is repeated until tired. Spirituality has become big business, we cram books, lectures, courses. And many of They are more of the same and much marketing.
not need to read both, you need to, practice, listen, cheer. Just this life, your name will be written on the wall once in history, you must live intensely, every second, every moment is magical, savor it, live it.
Low self-esteem is a sign that you need, just that. You need to love you, tell you how good you are at something. Those are labels, you're more than that. OK every feature of yourself makes you larger, self-generated.
I know you've been wronged, you have offended, have not thought of you, have acted selfishly, I have used. But you know what was the problem?, left you and you let affect you they did offensively. Put a barrier in the light subtle but palpable for your heart. When not wait, when they need, when you embrace and respect you and do things with enthusiasm and by looking at yourself, without hurting anyone, self-esteem is on the rise.
When your self-esteem is at rock bottom you have fears and doubts, it makes you stray, that arise difficulties. When fear does not do what you feel inside you want to do, when through neglect, lack of desire, leave things for later, you're blocking yourself. Low self-esteem is often tied to an inner state of lack of confidence in what one is, having lost to Midway, in not knowing, not knowing what you want. In the long run results in a state of depression and that degenerate in diseases.
Remember, self-esteem is holding hands in respect, respect yourself and your self-esteem is always on the rise. When you respect yourself, respect to the side, no selfishness, no self-esteem, love of others. PS
means accepting you High self-esteem, taking responsibility for your actions, your state of life. Look in the mirror and smile, be proud of who you are. Leaving aside the fears and act. Means to protect yourself, do not create harmful feelings for yourself, do what is necessary to move forward. It means not live on your knees, do not apologize for what one is.
